of anything daily.

Daily practice isn’t about volume, nor output, nor streaks, and neither is it about simply filling a calendar.

Daily practice is about doing something on repeat, routinely, no matter the mood or state of mind you happen to be in or the place you are at physically, mentally, emotionally, or whatever.

Daily practice is about building a creative muscle that performs whenever you need it, not just when you feel like it. It’s about controlling the creative process and being able to call upon it at leisure, and not merely building a skill that requires an external factor to be present and available and in control of you.